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Simple Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7006
Energy (kCal)218.3859
Carbohydrates (g)43.1371
Protein (g)15.4709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 1/2 cups canned chopped 144.9 32.13 7.56 1.26
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 1/4 cup 25.2167 0.0 5.61 0.1417
    red wine 1/4 cup - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    salt 1/4 teaspoon - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    parsley 1 1/2 1/2 chopped 2.052 0.3608 0.1693 0.045
    basil 1 teaspoon chopped sweet 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    black pepper ground - - - -
    wild mushroom 1 ounce 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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