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Italian Mushroom and Eggplant Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.3377
Energy (kCal)798.4699
Carbohydrates (g)70.0431
Total fats (g)57.0699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°. | 2. Place eggplant and garlic cloves on an oiled baking sheet. | 3. Brush with olive oil and bake about 20 minutes or until tender. | 4. Let cool; then remove the skin from the eggplant and coarsely chop the pulp; smash teh garlic to squeeze teh cloves out of their skins. | 5. Heat the oil in a skillet over medium heat; stir/saute the onion for about 5 minutes or until softened. | 6. Transfer onion mixture, roasted eggplant, and smashed garlic to the slow cooker. | 7. Add in the tomatoes, tomato paste, mushrooms, wine, and oregano; stir to combine. | 8. Cover and cook on LOW for 7-8 hours. | 9. Add in parsley and season to taste with salt and pepper during the last hour. | 10. The sauce will hold on LOW for a few hours. | 11. It will keep, refrigerated, for 3-5 days. | 12. Serve over hot cooked ziti. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 cut drained rinsed - - - -
    garlic clove 3 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    yellow onion 1 chopped - - - -
    tomato 1 can crushed crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    mushroom 12 ounces sliced 115.6659 23.0992 7.6203 1.6669999999999998
    red wine 3 tablespoons - - - -
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    flat leaf parsley 3 tablespoons minced - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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