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Tony DiRamio's (Not Your Mama's) Fra Diavolo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3656
Energy (kCal)349.921
Carbohydrates (g)55.1284
Protein (g)5.168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white onion 1/2 diced 32.0 7.472 0.88 0.08
    italian plum tomato 2 cans peeled - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon crushed 5.773 1.4708 0.239 0.075
    garlic 1 tablespoon granulated 12.665 2.8101 0.5406 0.0425
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    red pepper flake 1 tablespoon crushed - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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