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Penne With Spinach and Two Cheeses

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.9532
Energy (kCal)2981.9319
Carbohydrates (g)367.4199
Total fats (g)110.2399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta reserving 1/2 cup of the cooking liquid. | 2. Meanwhile, warm olive oil in a large, heavy skillet over medium-high heat. Add the garlic and cook until fragrant, about 2 minutes. | 3. Add the spinach and tomatoes and cook until the spinach wilts, about 2 more minutes. Add the cooked pasta and toss. | 4. Add the cheeses, salt, pepper, and the pasta cooking liquid and stir to combine. | 5. Transfer the pasta to a serving plate, top with pine nuts, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    spinach 1 bag chopped - - - -
    cherry tomato 8 ounces 201.7333 0.0 44.88 1.1333
    asiago cheese 1 cup grated 201.7333 0.0 44.88 1.1333
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt 1 teaspoon - - - -
    black pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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