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Pasta With Chunky Tomato Black Bean Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9861
Energy (kCal)350.7186
Carbohydrates (g)32.6408
Protein (g)5.5475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 4 4 78.2446 11.3398 1.7463 2.6195
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion 1/2 chopped 30.0 7.005 0.825 0.075
    black bean 1/2 - 2/3 cup cooked 0.0 0.0 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    tomato herb 1/2 - 2/3 cup chopped chopped chopped - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    black olive 3/4 - 1 cup sliced - - - -
    basil 4 -5 chopped 0.0 0.0 0.0 0.0
    thyme 4 -5 sprigs - - - -
    salt - - - -
    pepper - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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