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Little Sicilian Meatloaves

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.3763
Energy (kCal)1303.1918
Carbohydrates (g)73.2558
Total fats (g)66.9065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Combine egg, 1/4 cup of the pasta sauce, the fine dry bread crumbs, salt and pepper in a medium mixing bowl. | 3. Add ground beef, mix well. | 4. Cut mozzarella cheese into four logs measuring approximately 2 1/4x1/4x1/2 inches. | 5. Wrap a slice of prosciutto or ham around each cheese log. | 6. Shape one fourth of the ground beef mixture around each cheese log to form a loaf. | 7. Flatten the four meat loves to 1 1/2 inches thick and place in a shallow paking pan. | 8. Bake loaves, uncovered in the preheated oven for 20 minutes or till meat is done. | 9. Meanwhile, prepare pasta according to package directions, and heat remaining pasta sauce in a small saucepan over medium heat till bubbly. | 10. Arrange meat loaves over hot cooked pasta on a serving plate. | 11. Spoon sauce over top and if desired sprinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    garlic onion pasta sauce 1 jar - - - -
    bread crumb 1/4 cup seasoned 106.65 19.4346 3.6045 1.431
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef 12 ounces ground 673.5839 0.0 66.0657 43.3067
    mozzarella cheese 2 ounces 183.7047 15.4335 7.6884 10.1321
    prosciutto 4 slices - - - -
    fettuccine 1 package refrigerated 266.31 37.66 16.678 7.263
    parmesan cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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