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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large stock or soup pot, over medium heat, heat the 1/4 cup of olive oil. | 2. Add the onion, leek, celery, carrots, cabbage, green beans & potatoes & stir for 2 minutes. | 3. Add the prosciutto, zucchini, spinach, tomatoes & tomato sauce & stir for another 2 minutes. | 4. Add the chicken broth, bring to a boil & then simmer, covered, over low heat for 15 minutes. | 5. Add the rice & beans & simmer, uncovered for 15 minutes or until the rice is tender. | 6. Remove the soup from the heat. | 7. In a small skillet, sautè the rosemary and oregano in the 2 tablespoons of olive oil for 30 seconds. | 8. Add this to the soup along with the parsley & cheese. | 9. Season with salt & pepper to taste & serve immediately with a crusty garlic bread. | 10. Garnish with more grated cheese if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1/4	cup		-	-	-	-
onion	1	cup	chopped	64.0	14.944	1.76	0.16
leek	1	cup	chopped	54.29	12.5935	1.335	0.267
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
carrot	2	cups	chopped	104.96	24.5248	2.3808	0.6144
cabbage	2	cups	chopped	44.5	10.324000000000002	2.2784	0.17800000000000002
green bean	1	cup	cut	31.0	6.97	1.83	0.22
potato	2	cups	peeled boiling	231.0	52.47	6.15	0.27
prosciutto	1/2	cup	chopped	-	-	-	-
zucchini	1	cup	unpeeled	-	-	-	-
spinach	1	cup	chopped rinsed stemmed	33.0	5.85	3.3	0.45
tomato	2/3	cup	chopped canned	27.6	6.12	1.44	0.24
tomato sauce	1/2	cup		-	-	-	-
chicken broth	6	cups		468.72	11.34	66.8304	15.7248
rice	3/4	cup		509.2125	105.7969	10.4618	4.44
cannellini bean	2	cups	cooked	-	-	-	-
rosemary	1	teaspoon	crushed dried	0.917	0.1449	0.0232	0.040999999999999995
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
extra virgin olive oil	2	tablespoons		-	-	-	-
parsley	1/4	cup	minced	5.4	0.9495	0.4455	0.1185
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
salt black pepper			ground	-	-	-	-
parmesan cheese			grated	148.0	16.0	16.0	2.0
garlic bread				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.