RecipeDB

Cooking in progress....

Beans and Greens

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.0745
Energy (kCal)454.259
Carbohydrates (g)20.8071
Protein (g)24.8156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 chopped 60.0 14.01 1.65 0.15
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    white kidney bean 2 cans - - - -
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition