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Linguini With Clam Sauce Ala Giro's

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.1331
Energy (kCal)885.5146
Carbohydrates (g)45.1114
Total fats (g)69.8488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute' garlic and onions in the olive oil and butter. | 2. Add salt, pepper, oregano, parsley, red pepper and tomatoes. | 3. Simmer 10 minutes. | 4. Add clams and clam juice to sauce. | 5. Reheat, no not over-cook the clams. | 6. Serve over hot linguini. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 6 cloves crushed 26.82 5.9508 1.1448 0.09
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    red pepper - - - -
    tomato 4 -5 peeled seeded chopped 0.0 0.0 0.0 0.0
    clam 1 lb chopped 58.48 2.4276 9.9756 0.6528
    clam juice 2 cups 106.2931 24.2481 1.3287 0.4429
    linguine 1 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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