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Deep Dish Italian Meat Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7096
Energy (kCal)681.1111
Carbohydrates (g)22.9228
Protein (g)116.3893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    water 3/4 cup 0.0 0.0 0.0 0.0
    italian tomato 1 can crushed - - - -
    garlic 1 piece chopped - - - -
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    onion 1/4 cup dehydrated chopped 16.0 3.736 0.44 0.04
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parmesan cheese 1/3 cup grated divided 98.6667 10.6667 10.6667 1.3333
    mozzarella cheese 1 - 1 1/2 cup grated divided - - - -
    dish pie shell 1 deep - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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