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Italian Chicken Breast With Marinara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.813
Energy (kCal)2662.9637
Carbohydrates (g)209.6246
Protein (g)109.2745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mozzarella cheese 1 lb shredded 1469.641 123.46799999999999 61.5072 81.0571
    purpose flour 3 cups - - - -
    parsley flake 1/2 cup dried - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    italian salad dressing mix 1 package - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 160.16 0.8064 14.0672 10.6512
    chicken breast half 8 boneless skinless boneless - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    tomato sauce 3 cans - - - -
    green bell pepper 1 1/4 cups chopped 36.4875 7.9925 1.251 0.4691
    rosemary 1 1/2 1/2 dried 1.3755 0.2173 0.0348 0.0615
    oregano leaf 1 1/2 1/2 dried - - - -
    salt 1/2 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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