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Eggplant Parmesan I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.2603
Energy (kCal)2122.719
Carbohydrates (g)69.873
Total fats (g)174.6662
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle both sides of the eggplant slices with salt. Place slices in a colander, and place a dish underneath the colander to capture liquid that will sweat out of the eggplant. Allow to sit for 30 minutes. | 2. Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, mix the ricotta, mozzarella cheese and 1/4 cup Parmesan cheese. Mix in egg and basil. | 3. Rinse the eggplant in cold water until all salt is removed. In a large skillet, heat 4 tablespoons olive oil over medium heat. Place one layer of eggplant in the pan, brown each side. Repeat with remaining eggplant slices, using additional oil if necessary. | 4. In a 9x13 inch baking dish, evenly spread 1 1/2 cups of spaghetti sauce. Arrange a single layer of eggplant slices on top of the sauce. Top the eggplant with 1/2 of the cheese mixture. Repeat layering process until all the eggplant and cheese mixture is used. Pour remaining sauce on top of layers, and sprinkle with remaining Parmesan cheese. | 5. Bake 30 to 45 minutes in the preheated oven, until sauce is bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 cut - - - -
    salt 1 1/2 tablespoons - - - -
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    ricotta cheese 8 ounces 394.6249 6.8946 25.5372 29.4381
    mozzarella cheese 6 ounces shredded 551.1141 46.3004 23.0651 30.3963
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    pasta sauce 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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