RecipeDB

Cooking in progress....

Zeppole Con Pesce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.763
Energy (kCal)2116.52
Carbohydrates (g)380.5362
Total fats (g)43.2408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve the yeast in 1/4 cup of water taken from recipe. | 2. Mix flour with salt in a large bowl. make a well and add remaining cup of warm water, yeast, eggs and oil. | 3. Mix well. | 4. Let rise in a warm place until doubled in bulk. | 5. Heat the oil in a deep fryer. With a greased tablespoon, dip out a rounded tablespoon of dough and flatten on the palm of your hand. Place fish along the center, fold shut, twist and fry until brown. | 6. Drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 packet - - - -
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    salt 1 teaspoon - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    anchovy 1 can boiled substituted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition