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Tofu and Mushroom Marsala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.4765
Energy (kCal)1186.9339
Carbohydrates (g)21.8033
Protein (g)136.6351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 252.1667 0.0 56.1 1.4167
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red bell pepper 1 chopped 252.1667 0.0 56.1 1.4167
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/2 teaspoon - - - -
    marsala wine 2 cups 252.1667 0.0 56.1 1.4167
    tofu 16 ounces cut firm 653.1723 12.6099 78.3353 39.5532
    cremini mushroom 10 ounces sliced 252.1667 0.0 56.1 1.4167
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    salt pepper 252.1667 0.0 56.1 1.4167
    bread 1 loaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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