RecipeDB

Cooking in progress....

Spaghetti With Lime & Arugula (Rocket)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3347.6063
Energy (kCal)63912.9571
Carbohydrates (g)1815.3136
Total fats (g)4899.4668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook spaghetti in a large saucepan of rapidly boiling water until it is al dente. | 2. Drain. | 3. While that's cooking, remove the zest from the limes and finely shred to make one tablespoonful. | 4. Heat the oil in a large saucepan over a medium heat. | 5. If using bacon, add it to the hot oil first and cook until it starts to crisp before adding the lime rind, garlic, chilli and capers. | 6. Cook for a minute or until fragrant. | 7. If using prosciutto, stir it in at this point and cook for two minutes or until crisp. | 8. Add the spaghetti to the pan and toss to coat and heat through. | 9. To serve, toss the rocket and a bit of lime juice through the pasta and pile into serving bowls. | 10. Top with the marinated feta, a little of its oil, and a generous grinding of black pepper. | 11. Serve with a lime wedge on each plate, so people can add more if they like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 400 3515.3371 783.58 72.5747 64.6368
    lime 2 - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt - - - -
    black pepper ground - - - -
    red chile 1 seeded chopped - - - -
    caper salt 2 tablespoons packed - - - -
    prosciutto 8 slices chopped - - - -
    arugula 150 shredded 750.0 109.5 77.4 19.8
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    feta cheese 150 59400.0 920.25 3197.25 4788.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition