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Deep-Dish Spinach Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.4949
Energy (kCal)1285.6343
Carbohydrates (g)128.1825
Protein (g)64.5395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1 pinch 4.5885 1.1477 0.0 0.0
    purpose flour 2 - 2 1/4 cups divided - - - -
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    salt 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cornmeal - - - -
    olive oil 1 tablespoon 238.68 0.0 0.0 27.0
    onion 2/3 cup sliced 42.6667 9.9627 1.1733 0.1067
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    plum tomato 1 can - - - -
    salt 1/4 teaspoon - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    black pepper ground - - - -
    hot red pepper flake 1 pinch - - - -
    spinach 1 lb washed 99.7904 17.6901 9.979 1.3608
    olive oil 1 tablespoon 238.68 0.0 0.0 27.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    part mozzarella cheese 1 1/2 cups shredded part-skim - - - -
    swiss cheese 3/4 cup shredded 389.07 1.4256 26.6904 30.6801
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    plum tomato 2 -3 ripe round sliced - - - -
    basil leaf 16 - - - -
    green bell pepper 1 sliced - - - -
    red bell pepper 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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