RecipeDB

Cooking in progress....

Accidental Homemaker Minestroni Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.9477
Energy (kCal)1440.2661
Carbohydrates (g)255.976
Total fats (g)16.5338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil, Add next 7 ingredients, simmer 10 minutes over medium heat. | 2. Add remaining ingredients. | 3. Simmer on medium low, 1/2-1hr. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pepperoni 1/3 cup sliced - - - -
    shallot 2 diced 230.4 53.76 8.0 0.32
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    basil 1/2 tablespoon 0.3047 0.0351 0.0417 0.0085
    oregano 1/2 tablespoon 3.975 1.0338 0.135 0.0642
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    chicken bouillon cube 2 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    red wine 1/2 cup - - - -
    spinach 1 can drained 49.4753 8.7706 4.9475 0.6747
    red bean 1 can drained 910.3448 164.9655 67.2276 0.6897

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition