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Easy Spaghetti and Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)230.5462
Energy (kCal)1296.4607
Carbohydrates (g)12.6202
Total fats (g)35.1945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place sauce in a large saucepan and simmer over medium heat. | 2. In large bowl mix beef, eggs, crumbs, parsley, garlic, salt and Parmesan. | 3. Shape into 18 meatballs. | 4. Place meatballs in simmering sauce. | 5. When sauce returns to a simmer, cover and cook 30-35 minutes (or more!) till cooked through. | 6. Serve sauce and meatballs over warm spaghetti. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti sauce 2 jars - - - -
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 3/4 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/2 - 1 teaspoon - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    spaghetti 1 cooked 8.7883 1.9589 0.1814 0.1616

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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