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All-Day Bolognese Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)217.0859
Energy (kCal)2059.8743
Carbohydrates (g)241.5585
Total fats (g)31.3183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, sauté onion, garlic, oregano, and basil with the ground beef. | 2. Add the neck bones and let simmer with the lid on until the onions are transparent. | 3. Add the tomato sauce, stewed tomatoes, tomato paste, and water. | 4. Cover and simmer for several hours. | 5. Before serving, remove and discard the neck bones. | 6. Serve over whole wheat spaghetti noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    beef neck 1/2 lb bone 201.7338 0.0 44.8801 1.1333
    tomato sauce 28 ounces 896.9939999999999 142.8046 46.7548 15.5585
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    water 3 cups 0.0 0.0 0.0 0.0
    salt pepper crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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