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Cheesy Vegetable Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)259.2619
Energy (kCal)3572.3276
Carbohydrates (g)167.0513
Protein (g)177.3177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 8 201.7333 0.0 44.88 1.1333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    broccoli 2 heads chopped - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 2 chopped 58.38 12.788 2.0016 0.7506
    zucchini 2 sliced 6.72 0.9952 0.8672 0.128
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    purpose flour 1/2 cup 201.7333 0.0 44.88 1.1333
    milk 3 cups low fat 1656.0 39.888000000000005 16.488 171.648
    parmesan cheese 3/4 cup divided 222.0 24.0 24.0 3.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    spinach 11 ounces 68.6058 12.1619 6.8606 0.9355
    part cottage cheese 8 ounces part-skim 201.7333 0.0 44.88 1.1333
    part ricotta cheese 24 ounces part-skim 938.952 34.9726 77.4976 53.8196
    part mozzarella cheese 2 1/2 cups part-skim shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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