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Summer Zucchini Tuscan Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.8321
Energy (kCal)539.3821
Carbohydrates (g)26.4908
Total fats (g)4.8143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring large pot of salted water to a boil, and cook according to package directions until al dente. | 2. Over medium heat, add a couple tablespoons of the flavored olive oil to a skilelt, and sautee the zucchini for a couple minutes until bright green. | 3. Gently stir in the beans, 1/3 - 1/2 cup remaining olive oil, and the tomatoes with their juice. Heat through and reduce heat to low until pasta finishes cooking. | 4. Drain pasta and toss with sauce. | 5. Check for seasoning, the flavored oil should be enough, but it's always nice to check. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shell pasta 1 lb 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 1 cup mixed 403.4676 0.0 89.7602 2.2667
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    rosemary 2 tablespoons minced 4.454 0.7038 0.1125 0.1992
    garlic clove 4 -5 minced 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    zucchini 2 halved sliced 66.64 12.1912 4.7432 1.2544
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    cannellini bean 1 can rinsed drained 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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