RecipeDB

Cooking in progress....

Shelly's Italian Beef and Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.7481
Energy (kCal)2161.0011
Carbohydrates (g)134.5878
Protein (g)177.3513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 60.0 14.01 1.65 0.15
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    italian seasoning oregano 1 teaspoon 75.65 0.0 16.83 0.425
    bean 30 ounces 246.6406 34.8699 35.7204 4.2524
    beef stock 3 cups 514.08 56.0196 18.9756 24.2676
    tomato sauce 1/2 cup - - - -
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    spinach 1 cup frozen 33.0 5.85 3.3 0.45
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    ricotta salata 3 ounces crumbled 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition