RecipeDB

Cooking in progress....

Frittata with Asparagus, Tomato, and Fontina

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.8613
Energy (kCal)1161.9764
Carbohydrates (g)30.5518
Protein (g)72.2851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    whipping cream 2 tablespoons 87.6 0.888 0.6509999999999999 9.273
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    asparagus 12 ounces trimmed cut 68.0388 13.1995 7.4843 0.4082
    tomato 1 seeded diced 40.2099 8.6898 1.9658 0.4468
    salt - - - -
    fontina 3 ounces diced 330.8445 1.3183 21.7728 26.4846

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition