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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large stock pot, cook beef, onions, carrots & green pepper on medium heat until meat is browned. | 2. Add mushrooms and garlic. Cook 3 - 5 minutes longer. | 3. Drain. | 4. Add remaining ingredients EXCEPT whipping cream. | 5. Bring to boil. | 6. Reduce heat; simmer 20 - 30 minutes stirring frequently and breaking up tomatoes with the back of a wooden spoon on the side of the pot. | 7. Stir in cream; heat through. | 8. Serve over pasta. | 9. Freezes well. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3	lbs	ground	2694.3419	0.0	264.2632	173.2271
carrot	2 1/2	cups	chopped	131.2	30.656	2.9760000000000004	0.768
green pepper	1		chopped	32.8	7.6096	1.4104	0.2788
onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
mushroom	8	ounces	chopped	77.1106	15.3994	5.0802	1.1113
garlic	4	teaspoons	minced	16.688	3.7027	0.7123	0.055999999999999994
tomato	2	cans	drained	124.1379	27.5262	6.4768	1.0795
pasta sauce	2	cans		-	-	-	-
beef broth	2 1/4	cups	low sodium	37.8	0.21600000000000003	6.156000000000001	1.188
salt	1 1/2	1/2		-	-	-	-
rosemary	2	teaspoons	crushed dried	1.834	0.2898	0.0463	0.08199999999999999
red pepper flake	1	teaspoon	crushed	-	-	-	-
black pepper	1 1/2	1/2	ground	8.6595	2.2063	0.3585	0.1125
fennel seed	1/4	teaspoon	crushed	1.725	0.2614	0.079	0.0744
whipping cream	1	cup		350.4	3.552	2.6039999999999996	37.092

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.