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My Favorite Italian Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2592
Energy (kCal)802.977
Carbohydrates (g)24.1954
Total fats (g)74.256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drizzle a baking sheet with olive oil and then dust lightly with semolina or cornmeal. | 2. Set aside. | 3. For the dough, hand whisk the water and yeast together in the bowl of an electric mixer. | 4. Let stand for 3 minutes for the yeast to dissolve. | 5. Stir in the oil, salt, sugar, all purpose flour and 1 cup of the bread flour. | 6. Mix to make a soft dough. | 7. Knead on the lowest speed of the mixer with a dough hook for 8 minutes, adding more flour gradually until a soft elastic dough is formed. | 8. Turn out onto a lightly floured surface. | 9. Loosely cover in a plastic bag and let rise for 30 to 45 minutes until almost doubled. | 10. For the topping, put the tomatoes in a large bowl, crushing with a fork to break them up. | 11. Add the sauce, pepper, salt, sugar, oil, garlic and herbs, mixing well. | 12. turn the dough out onto a lightly floured surface. | 13. Let rest for a few minutes. | 14. Press or roll the dough out to fit the prepared baking sheet. | 15. Drizzle a bit of olive oil on top of the dough. | 16. Spread on the tomato topping and top with the cheese and pepperoni. (I like to add black olives, hot peppers and sliced mushrooms). | 17. Let dough rise until quite puffy, about 30-45 minutes. | 18. Preheat oven to 425*F. | 19. Bake the pizza for 15 minutes. | 20. Lower the heat to 375*F and bake for a further 15 to 20 minutes until cheese is melted and lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 636.48 0.0 0.0 72.0
    semolina - - - -
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    yeast 2 tablespoons 66.6 7.3512 8.5968 0.324
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    salt 2 1/2 1/2 - - - -
    sugar 2 tablespoons 9.177 2.2954 0.0 0.0
    purpose flour 3 cups - - - -
    bread flour 1 -2 cup 0.0 0.0 0.0 0.0
    plum tomato 1 can drained - - - -
    pizza sauce 2/3 cup 90.72 14.5488 3.6624 1.932
    black pepper ground - - - -
    salt 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    olive oil 1/4 cup 636.48 0.0 0.0 72.0
    garlic clove 1 crushed - - - -
    flat leaf parsley 2 tablespoons crushed crushed - - - -
    mozzarella cheese 4 -5 cups shredded - - - -
    pepperoni sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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