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Chicken Penne Florentine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.6517
Energy (kCal)1365.5111
Carbohydrates (g)77.0575
Total fats (g)90.3344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees. | 2. Heat olive oil in large nonstick skillet. Add mushrooms, onion, and green pepper, saute for 5 minutes or until tender. Add spinack, oregano, salt and pepper, saute 4 minutes or until spinach wilts. | 3. Place cottage cheese in food processor and process until smooth. Combine spinach mixture, cottage cheese, pasta, chicken, 3/4 cup Cheddar cheese, 1/4 cup Parmesan cheese, milk, and soup in a 2 quart buttered baking dish. Sprinkle with remaining Cheddar and Parmesan cheese. Bake for 25 minutes or until browned and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mushroom 3 cups sliced - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    baby spinach 3 cups chopped - - - -
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cottage cheese 1 carton - - - -
    penne pasta 4 cups cooked - - - -
    chicken breast 2 cups shredded roasted - - - -
    sharp cheddar cheese 4 ounces shredded 464.9317 2.4154 27.499000000000002 38.3512
    parmesan cheese 2 ounces grated divided 209.7862 22.6796 22.6796 2.8349
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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