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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook rice until tender. | 2. Whilst rice is cooking whisk in a medium bowl, eggs, cheese, parsley, tomatoes, olives, pepper and salt. | 3. Cover and refrigerate. | 4. When rice is cooked, drain and slowly pour in egg mixture, stirring quickly to prevent egg from scrambling. | 5. Cool mixture for 1 hour in refrigerator. | 6. Place breadcrumbs in bowl. | 7. Dampen hands and roll rice mixture into 3cm balls and coat in breadcrumbs. | 8. In small skillet heat oil. | 9. Fry rice balls, turning as needed to ensure even browning. | 10. Drain on paper towels. | 11. Serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white rice	1	cup	uncooked	675.25	147.9075	13.1905	1.2209999999999999
egg	2			143.0	0.72	12.56	9.51
sun tomato	1	tablespoon	chopped sun-dried	-	-	-	-
black olive	1	tablespoon	chopped	-	-	-	-
cheese	1/3	cup	grated	158.85	1.053	9.63	12.933
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
salt	1	teaspoon		-	-	-	-
breadcrumb	1 1/2	cups		-	-	-	-
olive oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.