Sausage Calzone-Electric Skillet
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 105.424 |
| Energy (kCal) | 670.5041 |
| Carbohydrates (g) | 15.689 |
| Total fats (g) | 18.5727 |
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Cuisine
European >> Italian >> Italian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Prepare pizza dough per instructions-see description. | 2. In a large skillet cook hot italian sausage-break it up well. | 3. Remove from skillet, add remaining ingredients except spaghetti sauce and cheese's. | 4. Saute over medium heat until onions just begin to turn opaque. | 5. Remove from heat-drain well. | 6. In a medium bowl combine the cooked sausage, vegetables, spaghetti sauce, cheese's, pepper and salt. | 7. Mix well. | 8. Divide dough into 4 portions. | 9. On a well floured surface roll each piece into a thin round. | 10. Divide filling equally, placing each portion on one side of each dough round. | 11. Fold dough over filling, pressing down lightly to remove air pockets. | 12. Crimp and fold edges over to make a seal. | 13. Repeat with remaining rounds. | 14. Oil electric skillet with virgin olive oil. | 15. Heat to 325 degrees. | 16. Place two calzones in hot skillet, cover and cook 15 minutes. | 17. Remove cover and carefully flip calzones. | 18. Cook, uncovered for 15 minutes. | 19. Remove from heat. | 20. You may need to re-oil your skillet-repeat cooking procedure with remaining 2 calzones. | 21. We like extra sauce to dip calzones in so I heated up 1 extra cup. | 22. One Calzone with a salad filled the two of us up. | 23. Prep time does NOT reflect dough prep-that depends on your bread machine. | 24. Cooking time reflects 2 batches. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| hot italian sausage | 1 | 403.4676 | 0.0 | 89.7602 | 2.2667 | ||
| green pepper | 1/4 | cup | chopped | 7.45 | 1.7284 | 0.3203 | 0.0633 |
| onion | 1/2 | cup | chopped | 32.0 | 7.472 | 0.88 | 0.08 |
| mushroom | 2 | cups | sliced | - | - | - | - |
| garlic clove | 2 | minced | 8.94 | 1.9836 | 0.3816 | 0.03 | |
| spaghetti sauce | 1/2 | cup | - | - | - | - | |
| ricotta cheese | 1/2 | cup | 215.76 | 3.7696 | 13.9624 | 16.0952 | |
| italian cheese | 2 | cups | shredded blend | - | - | - | - |
| black pepper | 1/2 | teaspoon | 2.8865 | 0.7354 | 0.1195 | 0.0375 | |
| salt | 1/2 | teaspoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.