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Pasta Puttanesca Perfecto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4072
Energy (kCal)175.5914
Carbohydrates (g)28.4785
Protein (g)16.3877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rigatoni pasta 1 lb 50.4333 0.0 11.22 0.2833
    extra virgin olive oil 1 tablespoon 50.4333 0.0 11.22 0.2833
    garlic clove 3 -4 minced - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    2 ounces rolled 50.4333 0.0 11.22 0.2833
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    bay leaf 1 - - - -
    red pepper flake 1/4 teaspoon crushed 50.4333 0.0 11.22 0.2833
    kalamata olive 1 cup pitted halved 50.4333 0.0 11.22 0.2833
    caper 1/4 cup drained 7.912000000000001 1.6822 0.8118 0.2958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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