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The Cannellini Bean Marries the Pink Shrimp - Longmeadow Farm

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.434
Energy (kCal)11250.8326
Carbohydrates (g)288.088
Protein (g)2281.397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    parsley 2 teaspoons dried 0.9 0.1582 0.0743 0.0198
    thyme 2 teaspoons dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon 1 1.2808 0.4116 0.0486 0.0132
    shrimp 24 raw peeled deveined 9248.021 0.0 2186.885 55.4881
    white bean 2 cups canned 1444.8 267.675 90.773 5.074
    olive oil 2 tablespoons 358.02 0.0 0.0 40.5
    pancetta 3 slices - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    thyme 1/8 teaspoon 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 5.773 1.4708 0.239 0.075
    serrano chilies 1 sliced - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    tomato 1 cup peeled seeded diced 41.4 9.18 2.16 0.36
    basil leaf 1 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt black pepper ground - - - -
    flat leaf italian parsley 2 tablespoons chopped - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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