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Baked Ziti With Vegetables and Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.6787
Energy (kCal)959.2024
Carbohydrates (g)97.1894
Protein (g)73.8489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 cup chopped 37.825 0.0 8.415 0.2125
    cremini mushroom 1 1/2 1/2 chopped chopped 37.825 0.0 8.415 0.2125
    garlic clove 4 chopped 37.825 0.0 8.415 0.2125
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato 1 can stewed undrained chopped 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    spinach 7 cups 231.0 40.95 23.1 3.15
    ziti pasta 2 1/4 cups 37.825 0.0 8.415 0.2125
    cooking spray - - - -
    part ricotta cheese 1 cup part-skim 342.24 12.7472 28.2472 19.6168
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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