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Baked Ziti With Vegetables and Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.8489
Energy (kCal)959.2024
Carbohydrates (g)97.1894
Total fats (g)38.6787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°. | 2. Heat oil in a large nonstick skillet over medium-high heat. Add onion and bell peppers, and sauté 5 minutes. Add mushrooms and garlic; sauté 2 minutes. Stir in basil, salt, black pepper, tomatoes, and tomato sauce, and bring to a boil. Reduce heat; simmer 5 minutes or until slightly thick. Stir in spinach; cook 1 minute or until spinach wilts. Stir in pasta. Spoon into a 13 x 9-inch baking dish coated with cooking spray. Dollop with ricotta. | 3. Cover and bake at 375° for 20 minutes. Uncover; sprinkle with Parmesan. Bake an additional 5 minutes or until lightly browned. | 4. Note: To make ahead, assemble casserole as directed. Cover and refrigerate overnight. Let stand 30 minutes at room temperature, and bake as directed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 cup chopped 37.825 0.0 8.415 0.2125
    cremini mushroom 1 1/2 1/2 chopped chopped 37.825 0.0 8.415 0.2125
    garlic clove 4 chopped 37.825 0.0 8.415 0.2125
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato 1 can stewed undrained chopped 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    spinach 7 cups 231.0 40.95 23.1 3.15
    ziti pasta 2 1/4 cups 37.825 0.0 8.415 0.2125
    cooking spray - - - -
    part ricotta cheese 1 cup part-skim 342.24 12.7472 28.2472 19.6168
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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