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Cilantro Cream Risotto With Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.5169
Energy (kCal)1515.0144
Carbohydrates (g)62.7043
Total fats (g)90.8049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat water and broth in 2 quart saucepan over medium heat until it comes to a simmer. Reduce heat to low and keep warm. | 2. .Meanwhile, combine cream and cilantro in small saucepan. Bring to a boil, reduce heat to low and simmer until mixture is reduced in half, about 20 to 30 minutes. | 3. Melt 2 tablespoons butter in large saucepan over medium high heat. Add shrimp; cook until pink, about 2 to 3 minutes. Do not overcook. Remove from saucepan; keep warm. | 4. Cook onion and garlic in remaining butter over medium heat until soft. Add rice and stir 2 to 3 minutes. | 5. Increase heat to medium high; stir in 1 cup water/broth mixture. | 6. Cook uncovered, stirring frequently, until liquid is absorbed. Continue stirring adding remaining water/broth mixture, 1 cup at a time, allowing each cup to be absorbed before adding another. | 7. Cook until rice is tender and mixture has a creamy consistency, approximately 25 to 30 minutes. | 8. Stir in cilantro cream, shrimp, tomatoes, green onions, pepper and salt. Stir until mixture is creamy, about 2 to 3 minutes.Serve immediately. | 9. Yields 6 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    butter 1/3 cup divided 456.0 20.951999999999998 14.248 38.4
    shrimp 3/4 peeled deveined chopped 289.0007 0.0 68.3402 1.734
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    arborio rice 1 cup uncooked - - - -
    tomato 2 chopped seeded 56.58 12.546 2.952 0.49200000000000005
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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