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Italian Chicken Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6476
Energy (kCal)206.722
Carbohydrates (g)49.0136
Protein (g)4.7144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless - - - -
    italian tomato 2 cans diced undrained - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1 cup peeled sliced 52.48 12.2624 1.1904 0.3072
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    red pepper flake 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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