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Italian Chicken Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7144
Energy (kCal)206.722
Carbohydrates (g)49.0136
Total fats (g)0.6476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into bite size chunks. | 2. Combine all ingredients in slow cooker. | 3. Stir to mix well. | 4. Cover& cook on low setting 6 to 8 hours. | 5. Serve over cooked pasta with grated parmesan cheese, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless - - - -
    italian tomato 2 cans diced undrained - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1 cup peeled sliced 52.48 12.2624 1.1904 0.3072
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    red pepper flake 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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