RecipeDB

Cooking in progress....

Quick and Easy Italian Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.233
Energy (kCal)2621.2795
Carbohydrates (g)351.7245
Total fats (g)73.5637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large dutch oven on high heat and add chicken, tomatoes, mushrooms and onions. Bring to a boil and cook until the chicken is tender and no longer pink in the middle. You can prepare the rice during this stage or ahead of time. | 2. Add the spices and simmer for 15 minutes, stirring occasionally. | 3. Add the rice to the dutch oven and stir until mixed completely. Serve hot in 6 large bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless cut 780.1798 0.0 94.5741 41.9573
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    mushroom 3 cans mixed - - - -
    yellow onion 1 diced 44.0 10.274000000000001 1.21 0.11
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    oregano 1/8 cup 15.9 4.1352 0.54 0.2568
    basil 1/8 cup 0.69 0.0795 0.0945 0.0192
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    sage 1 tablespoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition