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Delicious and Simple Ricotta and Tomato Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.2643
Energy (kCal)1173.5198
Carbohydrates (g)54.0365
Total fats (g)79.2316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Firstly, put on a large pot of salted water and bring to the boil, add pasta to water and cook until'al dente' approximately 8- 10 minutes. | 2. While pasta is on the go, finely dice your onion and crush your garlic. | 3. In a saucepan, put in the olive oil, when the oil is warm, add your garlic and onion and gently saute these until they are transparent. | 4. Add the ricotta to the pan, and stir through the onions and garlic well. | 5. At this stage, add your salt and pepper, parmesan, crushed tomatoes and tomato paste. | 6. Mix well and let simmer gently for 10 minutes. | 7. Drain pasta. | 8. Turn the ricotta sauce off from the heat, add your fresh basil leaves, roughly torn, into the sauce. | 9. Dish up some pasta into a bowl, put some of the ricotta sauce on top of the pasta, and finish off with some extra shavings of parmesan if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta 2 cups 863.04 15.0784 55.8496 64.3808
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    salt 1 teaspoon - - - -
    pepper 1 teaspoon coarse ground 0.6208 0.14400000000000002 0.0267 0.0053
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    basil 8 leaves 0.92 0.106 0.126 0.0256
    pasta 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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