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Penne Alla Not-Ka

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.607
Energy (kCal)671.5386
Carbohydrates (g)70.6521
Total fats (g)30.8772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Bring a large pot of salted water to a boil for the penne. | 2. 2. In a large saucepan, heat the 2 teaspoons oil with the garlic over low heat until the garlic begins to brown, about 3 minutes. Add the onion and 1/4 teaspoon salt, cover, and cook until the onion is softened, about 2 more minutes. Add the tomato, 1/2 teaspoon salt and the red pepper flakes. Bring to a simmer, reduce the heat and simmer very gently 10 minutes. Stir in the cream and evaporated milk and simmer 1 more minute. | 3. 3. Meanwhile, after the sauce has cooked 5 minutes, add the penne to the boiling water and cook until just shy of al dente, about 6 minutes. Drain, reserving about 1/2 cup pasta water. Add the drained penne to the saucepan and simmer until the penne is al dente, 1 to 2 minutes, adding a little of the pasta cooking water if the mixture is dry. Stir in 1/4 cup of the Parmesan, along with the basil and black pepper. | 4. 4. To serve, divide pasta among 4 serving bowls. Drizzle each serving with 1/2 teaspoon olive oil, and sprinkle with the remaining Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 3 - - - -
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salt 3/4 teaspoon - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    red pepper flake 1 pinch - - - -
    penne 8 ounces 285.7629 38.1017 12.9274 9.0718
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    nonfat milk 6 tablespoons evaporated 31.2375 4.5569999999999995 3.0962 0.0735
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    basil 1/4 cup shredded 1.38 0.159 0.18899999999999997 0.0384
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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