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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Gravy directions:. | 2. 1. In a large bowl combine all ingrents for meatballs and mix to combine. | 3. You have three options for making these meatballs: Roll into 1 inch balls and either: drop them into the sauce, bake them in a cookie sheet in a 350 degree oven for about 30 mins, or brown them in some in oil the pan you plan to cook the sauce in before adding the sauce. | 4. 2. In a large sauce pot, heat oil over meduim heat. | 5. 3. Add oinion and cook until tender. add garlic and cook one more minute. | 6. 4. Add oregano, basil, parsely, pepper, salt. saute for one minute. | 7. 5. Add tomato sauce and blend well. stir in sugar, adjusting all seasonings to taste. | 8. 6. If sauce is not as thick as you would like, add a can of tomato paste to the pot. | 9. 7. Add meatballs to sauce and simmer on low at least one hour, up to 5 hours, stirring every 5-10 minutes. The longer you simmer it the better. | 10. 8. Serve with preferred pasta, top with parmsean chesse and enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion			chopped	-	-	-	-
garlic clove	2 -4		grated	-	-	-	-
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
pepper				-	-	-	-
salt	1/2 - 1	teaspoon		-	-	-	-
tomato puree	2	cans		624.72	147.6312	27.125999999999998	3.4524
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
veal	1	lb	ground	607.4680000000001	6.3467	98.3736	20.9894
breadcrumb	1	cup		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
garlic clove	2 -3		grated	-	-	-	-
salt	1/2 - 1	teaspoon		-	-	-	-
pepper				-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.