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Orecchiette With Broccoli Rabe and Chickpeas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.9719
Energy (kCal)2704.6145
Carbohydrates (g)358.9846
Protein (g)136.7519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 19 ounces drained 2036.0606 339.0741 110.2597 32.5339
    extra virgin olive oil 2 tablespoons 100.8667 0.0 22.44 0.5667
    salt 2 teaspoons - - - -
    broccoli rabe 1 cup chopped 100.8667 0.0 22.44 0.5667
    orecchiette 4 ounces 100.8667 0.0 22.44 0.5667
    red onion 4 tablespoons minced 16.0 3.736 0.44 0.04
    red pepper flake 1/4 teaspoon 100.8667 0.0 22.44 0.5667
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    black pepper ground 2.8865 0.7354 0.1195 0.0375
    breadcrumb 2 tablespoons toasted 100.8667 0.0 22.44 0.5667
    romano cheese - - - -
    french bread 2 cups cut - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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