RecipeDB

Cooking in progress....

Lighter Butternut Squash Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.069
Energy (kCal)1754.7823
Carbohydrates (g)270.7815
Protein (g)125.1152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray 302.6 0.0 67.32 1.7
    butternut squash 4 lb roasted 816.4672 212.1 18.1437 1.8144
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup 302.6 0.0 67.32 1.7
    nonfat milk 3 1/2 cups 291.55 42.532 28.8978 0.6859999999999999
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    basil leaf 3/4 cup chopped 302.6 0.0 67.32 1.7
    wheat lasagna noodle 12 302.6 0.0 67.32 1.7
    part mozzarella cheese 2 cups shredded part-skim - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition