RecipeDB

Cooking in progress....

Filet Napoleon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.4256
Energy (kCal)549.288
Carbohydrates (g)8.0749
Total fats (g)35.8697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season filet with salt and pepper. | 2. Heat 1 tblsp olive oil in saute pan. | 3. Sear filet on both sides approximately 2 minutes each. | 4. Finish in pre-heated 350 degree oven until desired doneness. | 5. In another pan, heat oil and saute sliced fennel until brown on all sides. | 6. Remove and reserve. | 7. Add mushrooms to pan and saute until soft. | 8. Add merlot and deglaze pan. | 9. Add demi-glace and heat to a boil. | 10. Turn off heat and swirl in butter. | 11. Adjust seasonings. | 12. place potato cake in center of plate. | 13. Slice filet into three portions. | 14. Layer one piece on potato cake. | 15. Top with with sliced, grilled tomato and fennel. | 16. Repeat steps and top with last piece of filet. | 17. Spear with rosemary sprig. | 18. Laddle sauce around edge of plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon 8 ounces 201.7333 0.0 44.88 1.1333
    demi glace 3 ounces 201.7333 0.0 44.88 1.1333
    portabella mushroom 1 sliced - - - -
    shiitake mushroom 4 destemmed - - - -
    porcini mushroom 4 201.7333 0.0 44.88 1.1333
    marinara sauce 1 ounce 14.1747 2.1064 0.3941 0.4564
    cake 1 potato - - - -
    tomato 2 slices seasoned 9.2 2.04 0.48 0.08
    fennel bulb 1/2 caramelized - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -
    pepper - - - -
    rosemary 1 sprig - - - -
    merlot 1/2 cup 201.7333 0.0 44.88 1.1333
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition