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Lemony Shrimp and Orzo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9128
Energy (kCal)240.235
Carbohydrates (g)12.7055
Total fats (g)20.8948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook orzo according to package directions. During the last 2 minutes of cooking, add asparagus and red pepper. | 2. Drain orzo and vegetables; transfer to a large bowl. Cover and keep warm. | 3. Meanwhile, as the orzo cooks, melt butter and oil in a large nonstick skillet over medium-high heat. Add shrimp to pan and saute 2 minutes or until heated through. | 4. Add garlic to pan and cook quickly, about 30 seconds, stirring constantly. Stir in lemon juice, parsley, salt and pepper; cook 1 minute until lemon is incorporated. | 5. Add shrimp mixture to the pasta and toss together before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 cup uncooked - - - -
    asparagus 1 bunch trimmed cut - - - -
    red bell pepper 1/2 cut - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    large shrimp 1 1/2 1/2 cooked - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    italian parsley 3 tablespoons chopped - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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