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Roasted Red Pepper Subs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0182
Energy (kCal)321.6753
Carbohydrates (g)45.1203
Protein (g)32.1072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 12 ounces roasted rinsed 136.0776 29.9711 6.3616 1.4969
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    extra virgin olive oil 1 teaspoon 100.8667 0.0 22.44 0.5667
    salt 1 pinch - - - -
    pepper ground - - - -
    red pepper flake 1 -2 pinch crushed 100.8667 0.0 22.44 0.5667
    baguette 1 sliced 77.43 14.1172 3.1088 0.9396
    olive 3 tablespoons - - - -
    creamy goat cheese 4 ounces 100.8667 0.0 22.44 0.5667
    arugula leaf 1 1/2 cups 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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