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Spicy Sausage Meatloaf Patties With Italian Barbecue Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.6242
Energy (kCal)1975.4017
Carbohydrates (g)51.3026
Total fats (g)146.6182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 475°. | 2. Heat a small skillet over medium heat with 2 tablespoons olive oil; when oil is hot, add the bell pepper, half the onion, celery, and carrots; stir/saute 5 minutes; season with salt and pepper, then remove to a plate to cool. | 3. In a bowl, combine the sausage and ground beef with the egg, bread crumbs, cheese, and cooled sauteed vegetables; mix well. | 4. Form 4 large oval-shaped patties no more than 1 ¼ inches thick; arrange patties on a cookie sheet. | 5. Drizzle patties with a little olive oil; bake 17-18 minutes, until cooked through. | 6. Heat a saucepan over med-high heat; add a drizzle of olive oil, and then add the pancetta. | 7. Let the pancetta crisp up a bit and render its fat, then add the remaining chopped onion and the garlic; cook 8-10 minutes, until tender. | 8. Stir in the beef stock and tomatoes; season the sauce heavily with ground black pepper. | 9. Add in the Worcestershire sauce and hot sauce; decrease heat to low. | 10. Serve meatloaf patties topped with the Italian barbecue sauce and a green salad alongside, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 3.1521 0.0 0.7012 0.0177
    red bell pepper 1 chopped 3.1521 0.0 0.7012 0.0177
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery rib 2 chopped 3.1521 0.0 0.7012 0.0177
    carrot 1 chopped 20.5 4.79 0.465 0.12
    salt - - - -
    black pepper - - - -
    hot italian sausage 3/4 lb 3.1521 0.0 0.7012 0.0177
    italian sausage 3/4 lb sweet 1177.0736 2.2113 48.4777 106.583
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 3/4 cup 3.1521 0.0 0.7012 0.0177
    parmigiano reggiano cheese 1/2 cup grated 3.1521 0.0 0.7012 0.0177
    pancetta 1/8 chopped 3.1521 0.0 0.7012 0.0177
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    tomato 1 can petite-diced 62.068999999999996 13.7631 3.2384 0.5397
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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