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Fat Free Alfredo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.844
Energy (kCal)352.7
Carbohydrates (g)52.625
Protein (g)34.298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat milk 1 quart 333.2 48.608000000000004 33.025999999999996 0.784
    garlic salt 1 tablespoon - - - -
    molly mcbutter 2 tablespoons - - - -
    arrowroot 1/4 cup 19.5 4.0169999999999995 1.272 0.06
    water 1/4 cup 0.0 0.0 0.0 0.0
    mozzarella cheese 1 cup shredded fat free - - - -
    salt - - - -
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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