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Braciole - Courtesy of Giada De Laurentiis

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.5761
Energy (kCal)1840.7317
Carbohydrates (g)27.8844
Protein (g)192.108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 1/2 cup - - - -
    garlic clove 2 - - - -
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    provolone cheese 2/3 cup grated 308.88 1.8832 22.5104 23.4256
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    marjoram 2 tablespoons 9.214 2.059 0.4304 0.2394
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    red pepper flake 1 teaspoon crushed - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    steak 1 1/2 1/2 836.4019 0.0 147.1523 23.0521
    white wine 1 cup - - - -
    tomato sauce 3 1/4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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