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Atsa Spicy Pizza Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.0244
Energy (kCal)2319.6724
Carbohydrates (g)12.6826
Total fats (g)172.8748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the ingredients in a mixing bowl. | 2. Preheat a large non-stick skillet over medium heat. | 3. Cook the mixture until browned, stirring to crumble it. | 4. Drain. | 5. Note, the pizza sausage can be frozen in zip bags for later use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    red wine 1/2 cup - - - -
    parsley 1/3 cup minced 7.2 1.266 0.594 0.158
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    red pepper flake 1 1/2 1/2 crushed - - - -
    salt 1 teaspoon - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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