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Shrimp Scampi with Spaghetti and Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.0352
Energy (kCal)621.7241
Carbohydrates (g)35.7498
Total fats (g)9.0862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean shrimp and pat them dry. | 2. Set aside. | 3. Melt the margarine in a skillet over medium heat. | 4. Stir in the green onion, olive oil, garlic, lemon juice, and salt, and cook until bubbly. | 5. Add the shrimp and cook, stirring constantly, until the shrimp turn pink, about 2 minutes. | 6. Stir in the parsley, lemon zest and tabasco. | 7. Remove the shrimp with a slotted spoon to a bowl. | 8. Add the zucchini and stir fry over heat until tender, about 2 minutes. | 9. Serve about 1/2 cup of zucchini, 1/2 cup of shrimp over the spaghetti. | 10. Garnish with lemon wedges if desired. | 11. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 1 tablespoon chopped 1.62 0.3444 0.0582 0.0282
    extra virgin olive oil 1/2 tablespoon - - - -
    garlic 5 cloves 22.35 4.959 0.9540000000000001 0.075
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1/4 teaspoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon zest 1/4 teaspoon grated - - - -
    tabasco sauce 1 drop - - - -
    zucchini 8 ounces shredded 38.5553 7.0534 2.7442 0.7257
    spaghetti 8 ounces cooked 70.3067 15.6716 1.4515 1.2927
    lemon wedge - - - -
    shrimp 1 1/2 1/2 482.8011 6.188 92.5482 6.867999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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