RecipeDB

Cooking in progress....

Linguine with Clam Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.7729
Energy (kCal)1292.5503
Carbohydrates (g)39.2295
Total fats (g)36.0299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in skillet over menium heat. | 2. Add onion and chopped garlic and cook till the onion is tender. | 3. Add clam juice to skillet and add all the seasonings. | 4. Simmer over low for 5 minutes. | 5. When pasta is ready, add clams, and remove from heat. | 6. Pour sauce over drained pasta, toss together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    clam 2 cans chopped drained 585.3673 24.2996 99.8528 6.5343
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    red pepper flake 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    linguine 1 lb cooked 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition