RecipeDB

Cooking in progress....

Spaghetti Sauce - Ww Core

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.9897
Energy (kCal)594.3774
Carbohydrates (g)80.4285
Total fats (g)29.5285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large skillet on medium heat. Add the chopped onion, mushrooms, garlic, and herbs. | 2. Cook until onions are transparent and liquid is reduced. | 3. Reduce the heat to low, add tomatoes and tomato paste. | 4. Cover the skillet and cook for 15 to 20 minutes, stirring occasionally. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    mushroom 1 sliced - - - -
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    tomato 28 ounces crushed 182.5707 40.4831 9.5254 1.5876
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition