RecipeDB

Cooking in progress....

Italian Olive Oil Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7838
Energy (kCal)29.7805
Carbohydrates (g)6.5739
Total fats (g)0.2504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together. | 2. Let sit to allow the flavors to meld for at least an hour or two before serving. | 3. Serve in a shallow bowl with crusty Italian bread cut into thick slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 cup - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    oregano 1 tablespoon chopped dried 7.95 2.0676 0.27 0.1284
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon ground coarse 5.773 1.4708 0.239 0.075
    red pepper flake 1 dash - - - -
    sun tomato 1 tablespoon sun-dried Chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition