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Italian Olive Oil Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2504
Energy (kCal)29.7805
Carbohydrates (g)6.5739
Protein (g)0.7838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 cup - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    oregano 1 tablespoon chopped dried 7.95 2.0676 0.27 0.1284
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon ground coarse 5.773 1.4708 0.239 0.075
    red pepper flake 1 dash - - - -
    sun tomato 1 tablespoon sun-dried Chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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